Tried to blog from the subway but forgot the email address to send blog updates. Will take a note of it for tomorrow. I'm going to try to blog as much as Danica and take more pics of my life. More TK.
So I tried asking Megan Jones to give me another swim lesson on Dec 6, but she was not free. She offered to set up a time with the other two swim instructors but that might be too much, they won't be able to track my progress. So I went back to Nadia Fischer, the swim instructor I originally hired and whom I still have three lessons. We met last Friday at 4:30pm. The water at the pool at 54th Street and 1st Avenue was warm, I loved it! I hope it's always that warm. We practiced the breaststroke. I have to go tomorrow and practice.
I ran 3 miles on a treadmill in Greenwich on Saturday. It was raining/snowing, so I took my workout indoors. Then I went to the Real Madrid Almeria match at Mr Dennehy's with the Real Madristas meetup. They won an exciting 4-2 game where Ronaldo scored and took off his shirt. He got a red card (well two yellow cards, one yellow card for taking off his shirt) but I think it may be worth it. He won't be in next week's game so I don't have to go the meetup next week.
I got some business. George Pan of ISecure Tax and Henry Tran of 1040Now are asking me for certification letter. They'll pay a total of $200 for abt 1 hr of work so I make $200/hr. If only I can keep getting that kind of business, I wouldn't need to look for a full-time job.
Tomorrow or later today (Monday late morning) I will run outside with my Garmin 405 for the first time. I will do the 4 mile reservoir run. It'll be my longest distance yet since I got the ankle injury. I think my ankle is 100% recovered.
Then picking up a $200 monthly check from good ol' reliable Adam.
Wednesday I have my therapist appt at 1:15pm then going to run 4 miles on a treadmill at the gym then a 3:30pm stretch with Katie. I'll hope to be blogging daily, maybe even multiple times with photos!! I can dream, right?
Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts
Monday, December 7, 2009
Friday, November 20, 2009
swim lessons and triathlon training
So I'm trying to learn how to swim again. I hired a new swim instructor and will pay her from $115-125 per lesson. Megan Jones is her name and she is the head swim coach for Terrier Tri. I will do once a week lessons for 5-6 months and if I can't be prepared for a sprint triathlon by May of next year, then I'll give up my dreams of completing a triathlon.
Not even sure if I want to do a triathlon. Even if I have mastered the freestyle stroke for the swim I have to practice my cycling. I can barely ride a bike straight. Might need lessons. I'll do that starting next April when the weather gets better.
I was also debating on whether to do a 12 week running program from Terrier Tri. It meets at 6am on Tuesdays and Fridays and at 8:30am on Sundays. I am not sure if I want to wake up at 4am in the morning to make the workouts. The bonus of doing this program is that they're going to Tampa, Florida Feb 27-28, 2010. I need a vacation and it'll be the first time I would travel for a race. It's definitely intriguing. I could also make some new friends.
I can use the program fee money to buy winter gear instead. I think I need to get Spandex running tights, a windbreaker and long-sleeved shirt. Maybe also a thermal shirt for when it gets real cold. North Face gloves and a hat too for the colder weather.
Ankle report: my left ankle finally feels better and it doesn't hurt to turn my ankle so I'm going to rest it this weekend and go back to running next Tuesday. I'll go to the gym and run 2 miles on a treadmill. Then I'll rest on Wednesday and then run 4 mile reservoir loop on Thursday in CP in the afternoon.
I'll do Adam's accounting work on Tuesday.
I'm going to the Yankees World Series 2009 movie on Monday November 23 at 7pm with Jackie.
Not even sure if I want to do a triathlon. Even if I have mastered the freestyle stroke for the swim I have to practice my cycling. I can barely ride a bike straight. Might need lessons. I'll do that starting next April when the weather gets better.
I was also debating on whether to do a 12 week running program from Terrier Tri. It meets at 6am on Tuesdays and Fridays and at 8:30am on Sundays. I am not sure if I want to wake up at 4am in the morning to make the workouts. The bonus of doing this program is that they're going to Tampa, Florida Feb 27-28, 2010. I need a vacation and it'll be the first time I would travel for a race. It's definitely intriguing. I could also make some new friends.
I can use the program fee money to buy winter gear instead. I think I need to get Spandex running tights, a windbreaker and long-sleeved shirt. Maybe also a thermal shirt for when it gets real cold. North Face gloves and a hat too for the colder weather.
Ankle report: my left ankle finally feels better and it doesn't hurt to turn my ankle so I'm going to rest it this weekend and go back to running next Tuesday. I'll go to the gym and run 2 miles on a treadmill. Then I'll rest on Wednesday and then run 4 mile reservoir loop on Thursday in CP in the afternoon.
I'll do Adam's accounting work on Tuesday.
I'm going to the Yankees World Series 2009 movie on Monday November 23 at 7pm with Jackie.
Friday, May 29, 2009
Personal Trainer Part Deux
I'm thinking of becoming a personal trainer again. This time I will take the ACE Fitness Exam next March 2010 and then take the USA Triathlon Coach Level 1 Certification next April 2010. Then if I still can't find an accounting job when my unemployment runs out in February, I will go to Equinox and apply again to become a personal trainer.
On my swimming progress, I can now swim for three or four breaths. Definite progress. I think I can compete in a sprint triathlon next March. I just have to find out which one to register for.
On my swimming progress, I can now swim for three or four breaths. Definite progress. I think I can compete in a sprint triathlon next March. I just have to find out which one to register for.
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