Back to Good

That is the title of a Matchbox Twenty song that I have on repeat when I am on the train.

So it's been almost 4 months since the NY Philharmonic incident. And I feel like I am back to normal, only 18 lbs too heavy. I have gone on a NutriBullet diet since Tuesday. I have so far lost 3 lbs, so 15 lbs more to go.

I have a fruit shake in the morning and one in the afternoon. Then a reasonable dinner with no rice or carbohydrates. I will try it with veggies and nuts starting today after this morning I had a trip to the grocery store with my mom. Resisting the fried food in my parents' house is the biggest temptation but I have pretty strong willpower during the day. It's at night waking up and eating. I had the same problem with Pepsi. I gave up coffee December 11, 2011. And it took me 2-3 weeks to adjust it so I didn't wake up to drink Pepsi. I have more energy now and wake up around 6am. I started the NutriBullet diet August 27, 2013. I am loosely following the Paleo diet. I have also skipped dairy so I am taking a nutrition supplement for that.

I also can't drink alcohol as it will interact with the medications I am on. I think trying white wine on the Mostly Mozart concert meetup has killed my metabolism. I have to drink more water.