Friday, July 11, 2014

New Gym Schedule; Relationship Update

My new gym schedule:

Sunday: run 3 miles and build up to 6 miles
Monday: spin class with Gregg Cook -- 19th & Broadway 9AM
Tuesday: 8am yoga (day off cardio)
Wednesday: run 3-4 miles
Thursday: spin class with Gregg Cook -- 19th & Broadway 9AM
Friday: run 3 miles
Sat: alternate Pilates class followed by 60 minutes on elliptical with Wil Ashley's 19th & Broadway 9:45AM spin class

My goal weight is 95 lbs
I am currently 105 lbs, so 10 more lbs to lose

Diet:
No breakfast
Lunch: Tacos/pizza/Pret a Manger sandwich or soup
Dinner: Parents' cooking

Still with Carl, going strong! I am in love so much with him :) He makes me truly happy and content!!!

Busy still at work. Got (2) monthly potential bookkeeping clients!

No comments: